“Since I started training with Cobrinha my results have been fantastic. With his unique training methods and emphasis on movement and mobility I have seen my flexibility increase and I feel my explosiveness and athleticism is now better than it was in my earlier fight career. I also have a greater understanding of the importance having complete control of my body and body weight exercises, not just traditional strength and conditioning.”

“To improve my Balance, agility and flexibility I’m doing the Capfit Flow with my friend Cobrinha. Check it out! Don’t miss the opportunity”


“Training with Cobrinha has completely changed my life. When I started training with Cobrinha I was 300lbs and completely out of shape. I have lost over 75 lbs., and am more athletic and strong now than when I was college playing football and rugby. What Cobrinha teaches has made me an overall better athlete, and I feel better than ever.”

kennedy vegas podium

“I started training BJJ with Cobrinha in 2012 when I was 16 years old. At that time I did not really know that much about BJJ, and was an average athlete. After I moved to Los Angeles I began training with Cobrinha and my athleticism and flexibility has gone through the roof! There is no doubt that none of this would have been possible without working hard at the Cobrinha workout system. I feel that if I can accomplish this after only starting training in 2012 then anyone can truly benefit from this great program.”