Welcome To The Revolution
Cobrinha Movement and Fitness is proud to announce the launch of our new site! You wanted more of our unique, total body workouts, and more ways to access them. You asked for it, and we listened.
We now offer a subscription option that will allow you to stream all of our workouts online in addition to a ton of other resources to get you in the best shape of your life. Click here to subscribe and transform your body and BJJ game right away!!
Not sure you want to become a member yet? No problem! Just visit our online store and you can download our awesome workouts whenever you want. Click here to browse through our workouts and to check out our new t-shirts.
Start Improving Your Athletic Performance And Get In Amazing Shape
Cobrinha Movement and Fitness is a completely unique and innovative fitness program designed by multi-time Brazilian Jiu Jitsu world champion Rubens Cobrinha Charles.
Our signature CapFit Flow series and circuit training series are designed to give you a fun but challenging workout. We guarantee our workouts will help you shred fat and lose weight, giving you a toned, lean body.
Our workouts will dramatically improve your:
-Overall athletic performance
-Strength and conditioning
-Explosiveness and power
Most important, no matter what your sport or fitness goals are, Cobrinha Movement and Fitness will help you achieve them.
If you want to lose weight, become a world champion grappler or fighter, or just have the ability to move effortlessly and maintain your mobility, our workouts and support will get you there.
Join the movement today and achieve the body and performance you have always wantedJoin Now